February 1 sign-in
Options
Replies
-
Did I exercise for at least 20 minutes? Yes, swimming and over 11,000 steps
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? Yes
92 minutes including a walk + SEGA & MALOYA dances + day 1 February challenges
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
3 -
Yes, yes, yes. Made it through the first day.5
-
Did I exercise for at least 20 minutes? Yup, an hour of Zumba (only logged 50 min of cals)
Did I stay within my calorie budget for the day? Yes, even had a bite of cake!
Did I keep track of everything I ate and drank? Sure did, even the cake.4 -
Did I exercise for at least 20 minutes? Yes -- 1 hr at gym. I could tell how out of shape I am for not exercising in a week and eating horribly.
Did I stay within my calorie budget for the day? YES!!
Did I keep track of everything I ate and drank? Yes, sure did!
Congrats, January winners! Great dedication. Rick, glad you are enjoying Arizona!
4 -
Exercise for 20 minutes: Yes (play piano for 4-5 hours)
Under calorie budget: Yes
Track everything: Yes
For Wednesday, I work from 8a.m. till 8:30p.m. with few breaks in between. Most of the time I am just exhausted when I get home. Therefore I am counting my piano playing for exercise. It's not the ideal "exercise", but that's all I can do for today.
P.S. donated blood during lunch break3 -
Date: 2/1/17
Exercised?: Yes, I power walked with my baby in the stroller for 40 minutes.
Calories?: Yes
Tracked?: Yes4 -
Hooray! Finally, a successful day! That feels so good. I tracked, I ate within calories and I exercised. Woohoo! Cheers to all of you. Have a lovely day tomorrow.5
-
2/1/17
Exercise- Yes, ran for 60 minutes. Cold when I started, but, as always, warmed right up one mile in.
Calories- Yes
Track- Yes
Welcome to all the new faces! This is a positive, inspiring group.5 -
I new to this group. I think it will really help.
Date: 2/1/17
Exercised?: Yes, did 45 minutes on the elliptical machine.
Calories?: Yes
Tracked?: Yes4 -
Checking in for a fresh month! All good over here!2
-
Wow!
It's wonderful to see so much enthusiasm!!
This was a beautiful day in Phoenix, AZ!!
Exercise: 30 minutes of Active Stretching followed by 38 minutes of cardio/strength alternating intervals
Calories: under my limit....barely
Tracking: good3 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes way under.
Did I keep track of everything I ate and drank? Yes1 -
Congratulations January winners!!!! I am so proud and inspired by all of you!!
Exercise? Yes; a 50 minute hike, 40 minutes of strength training, a 45 minute run, and countless ab workouts with a new friend at the gym
Calories? Yes
Tracking? Yes
Awesome day 1!1 -
2/1
Exercised: yes, 6660 steps
Within calories: yes, 273 under
Tracked: yes
1 -
2/1
Pass
Not the best start, but I hope to do better today. 2 more pass days left.2 -
Wow! I am so excited to see all these check-ins! February is going to be a great month! Great job everyone!
Exercise? Yes, I went to my usual 5 oclock Cross-fit class. I almost got 10K steps in BEFORE I got to the gym! So a couple of long walks away from my desk since the weather was so gorgeous.
Calories/Tracking? Every bite! With about 650 to spare1 -
Exercise
30 minute walk through the hills around work. Ended up with a darn sinus headache at the end of my work day so I missed, my Cardio Boxing class (again 
), but so glad that I at least got that lunchtime walk in! 
Calories
Logged
Day One-SUCCESS
2
