Recommitting to success (weightlifting, kettlebells, walking, etc.)

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February 2017 Challenge ~~ Feb 6th -- Feb 12th

cpanus
cpanus Posts: 20,302 Member
edited November 2024 in Social Groups
Let's try this one...

et3v6jj6c71z.jpg

Let us know what you think. Have fun ladies.

<3<3

Chris

Replies

  • cpanus
    cpanus Posts: 20,302 Member
    Yeah, my abs are already cryin'! :D

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Mine are crying also! Looks great though! :'(
  • cpanus
    cpanus Posts: 20,302 Member
    Done! Legs and Arms done too!! and 18,000 steps so far. Jogged in place between the arm exercises while Ronan napped. B)

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Lol, love the way you keep working these in with Wampus!

    Done, along with day 9 of Hero's challenge.

    Nice jogging in place between sets! Way to go Chris! And so sweet of baby Ronan to nap! o:)

    Shell
  • claram5415
    claram5415 Posts: 512 Member
    Have been doing New Rules Of Lifting For Women. Got off track due to three days of insomnia. Got a good Night's sleep last night so feeling much better!
  • PaulaKro
    PaulaKro Posts: 5,903 Member
    I need someone to hold my ankles, like they did in high school. Wow, flashback!

    paula
  • cpanus
    cpanus Posts: 20,302 Member
    Shelley, I'll keep doing that. Makes the week doable.

    Glad you're feeling better, Clara. It kills me when I have nights like that.

    Paula, I stick my feet under the couch. It works. Bad memories of being an ankle holder in high school... :s

    Got our walk done this morning w/Bean!! We had a puppy sleepover last night. :)

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    OK the last few days were crazy. Tuesday worked until 8. Wed. until 9, Thur. was around 7 and Fri. looked at materials to remodel my bathroom. And still got in my workouts. Sore and tired.

    Shelley
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