King, Prince, and Pauper
catz789
Posts: 35 Member
“Eat Breakfast Like a King, Lunch Like a Prince, and Dinner Like a Pauper”
There is benefit to eating your bigger meals earlier in the day since you have all day to burn off the calories. (So, I suppose if you're going to eat a slice of cheesecake, eat it right after breakfast!)
Most people are fairly sedentary late in the evening, so it is best to avoid eating large meals in the evening. (Unless you work second or third shift, then you need to adjust the times!)
Basically, eat your larger meals during the part of the day when you are most active.
Some people want to be royal all day long, but you have to take the crown off at some point!
There is benefit to eating your bigger meals earlier in the day since you have all day to burn off the calories. (So, I suppose if you're going to eat a slice of cheesecake, eat it right after breakfast!)
Most people are fairly sedentary late in the evening, so it is best to avoid eating large meals in the evening. (Unless you work second or third shift, then you need to adjust the times!)
Basically, eat your larger meals during the part of the day when you are most active.
Some people want to be royal all day long, but you have to take the crown off at some point!
4
Replies
-
Haha! Yes, you are definitely correct when you say the crown is going to have to come off at some point! I think removing our crown in submission is what truly makes us royal♡ You have great ideas!3
