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Week one Fitness and Nutrition Challenge (Feb 6-12)

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Jbrisson1982
Jbrisson1982 Posts: 31 Member
in Social Groups
Hi everyone,

I was thinking that we can have a weekly challenge amongst ourselves each week. I will start this weeks challenge off as:

NUTRITION CHALLENGE:
* Record food intake each day

FITNESS CHALLENGE:
* Exercise at least twice this week (does not matter what you decide to do whether it be a walk or weights, whatever you don't do normally)


Julie

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  • Whitney_Massey
    Whitney_Massey Posts: 23 Member
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    Cant wait! Super excited to start working towards my goal weight and trying to hit it this year! Lets get to exercising! :-)
  • Whitney_Massey
    Whitney_Massey Posts: 23 Member
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    One mile walk. Not a lot but more than I was doing!
  • Jbrisson1982
    Jbrisson1982 Posts: 31 Member
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    I went for a 3.33 mile walk today pushing a stroller through an inch of snow which sucked but great arm workout LOL That was the only way my little guy would sleep today
  • Jbrisson1982
    Jbrisson1982 Posts: 31 Member
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    NUTRITION CHALLENGE:
    * Record food intake each day :D

    FITNESS CHALLENGE:
    * Exercise at least twice this week :D

    So what is this weeks challenges going to be?

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