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The healing power of music
ACSelkie
Posts: 46 Member
Daily most of us encounter harsh words,obscenities and gossip. Theses Sins of the tongue in my opinion can be some of the most destructive forces bringing with them stress, self doubt and shame! One way to counter this is to fill our hearts and ears with soothing and up lifting sounds.
Lets be each others DJ's and post your favorite music. What brings you peace and healing a comforting hymn,bells,classical folk rock,jazz? Share if you like the reason you selected the piece.
My choice for today
https://www.youtube.com/watch?v=nqVN0vYLHQo The table of plenty.. For my Mom who always has room at her table who taught me and my siblings about true generosity spirit and service. The song like her is cheerful.
Lets be each others DJ's and post your favorite music. What brings you peace and healing a comforting hymn,bells,classical folk rock,jazz? Share if you like the reason you selected the piece.
My choice for today
https://www.youtube.com/watch?v=nqVN0vYLHQo The table of plenty.. For my Mom who always has room at her table who taught me and my siblings about true generosity spirit and service. The song like her is cheerful. 0
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For the days it all seems to hard... remember he supports you..
https://www.youtube.com/watch?v=U8-YO6g05aA 0 -
I find this meditation very helpful...
https://www.youtube.com/watch?v=iyyd4MOI_R8&list=PLMZpALZeQUxQatMhId7Gf5LOYKECRJY-7 0 -
I usually listen to one of two nature sounds CDs I have, as I find they help me most when I need to still my mind. One is a thundering rainstorm (with minimal music added), as thunderstorms are very soothing to me (barring the occasional scare-the-crap-out-of-you thunderclap). The other is just ocean waves crashing on the shore, no musical accompaniment. I have Bipolar Disorder Type 1, and because I was in my 30s when it was finally diagnosed, treating it has been difficult. So, whatever non-pharmaceutical means I can find to help still the mania episodes is always a good thing. :-)1
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Work out song!
https://www.youtube.com/watch?v=-nwdjQmc_N8 0
https://www.youtube.com/watch?v=SyLOxLI-N7IThis discussion has been closed.