Here is the recipe Sarah spoke of from organizeyourselfskinny.com, I have made it before and it is AWESOME!!! Lisa

Avocado and Greek Yogurt Chicken Salad (No Mayo)
Author: Organize Yourself Skinny
Serves: 4
Ingredients
1 ripe avocado, removed from skin
½ cup plain Greek yogurt
½ teaspoon garlic granulated garlic
½ teaspoon onion powder
¼ teaspoon salt
¼ ground pepper
2 cups finely chopped or shredded cooked chicken
½ red onion, chopped
1 small lime
Instructions
In a medium bowl mash together avocado and greek yogurt until smooth.
Stir in garlic, onion powder, salt, and pepper.
Add chicken and red onion to avocado mixture and stir until all ingredients are combined.
Squeeze in half the juice from the lime. Give it a taste, squeeze in the rest of the lime if needed. I used all of the lime juice.
Serve in a wrap, in a pita, or anyway you typically enjoy chicken salad.
Nutrition Information
Serving size: ¾ cup Calories: 140 Fat: 6 WW Points +: 4 Fiber: 3 Protein: 17