Progress
♡MyCurves
Posts: 103 Member
How's everyone doing on Keto? How many months/weeks have you been on keto and what's your progress so far. As far as weight, inches &/or NSV's?
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Exactly 1 month in......21 lbs2
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Wow. Amazing0
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3 days-5 pounds1
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Today's my 8th day, -12 pounds.1
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Just been following Keto for 2 weeks down -90
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I'm exactly 4 weeks in and I am down 22.2 pounds. I love keto1
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3rd week down 13 pounds1
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andreasoulcastle wrote: »3rd week down 13 pounds
Great job!0 -
MySweetLavinia wrote: »I'm exactly 4 weeks in and I am down 22.2 pounds. I love keto
Nice work!1 -
Wow all of your results are great. I am still struggling to get movement on my weight, it is moving but slowly. I am hopeful and will keep going.1
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nsokoloski wrote: »Wow all of your results are great. I am still struggling to get movement on my weight, it is moving but slowly. I am hopeful and will keep going.
Slow and steady wins the race!!! I've had A Lot of plateaus!!0 -
Hello, my name is Jason and I have about 70lbs to lose. I just started Keto and am thankful I found this group. Would love to have a support system so please feel free to friend me! How long did it take you to get into Ketosis?0
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I have been following a keto life style for 2 months and I have lost -18 pounds. That includes a family vacation at Disney for week. I never ate off menu and lost a pound1
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So.. been following a ketogenic lifestyle for 4 months.
Feeling awesome!
Down -25 ( 18 inches)
Blood work past January bad... Blood work now results all NORMAL!
Love this life style!
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jcarlson30 wrote: »Hello, my name is Jason and I have about 70lbs to lose. I just started Keto and am thankful I found this group. Would love to have a support system so please feel free to friend me! How long did it take you to get into Ketosis?
I think a few days for me0 -
50 lbs in 90 days. Now struggling through the last 10 (vanity)
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