40 And Fabulous

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2017: kicking booty and taking names

Aprilfoolbride
Aprilfoolbride Posts: 552 Member
edited November 15 in Social Groups
Health-Fitness-Resolution-Checklist-1-1-1024x524.png

Great article: http://proteinpow.com/2017/01/top-7-tips-happy-fit-healthy-2017.html

How are you winning your goals/resolutions/changes?

Replies

  • Taliafinch
    Taliafinch Posts: 60 Member
    hello is this group still active? Would love to join in with support and encouragement to get us all fitter and smaller!
  • RacerX_14
    RacerX_14 Posts: 578 Member
    Just got here myself. Hopefully it is still active!
  • SISU4health
    SISU4health Posts: 1 Member
    I forgot I joined this group! I finally decided to REALLY get off my *kitten* and get healthy! Hopefully lose some weight as a bonus! I dont know about you all but Im loving being in my 40s! (It helps when your kids are grown..hehe)
  • l3long
    l3long Posts: 153 Member
    SISU4health wrote: »
    I forgot I joined this group! I finally decided to REALLY get off my *kitten* and get healthy! Hopefully lose some weight as a bonus! I dont know about you all but Im loving being in my 40s! (It helps when your kids are grown..hehe)

    Brand new empty nester here enjoying having time to focus on working out more
  • megd44
    megd44 Posts: 156 Member
    We can get this group more active if we all start chatting more on here. Would love to see a very active group for our age!!
  • happysherri
    happysherri Posts: 1,360 Member
    I'm here. Currently I am eating at a deficit and halfway through Lee Labrada Lean program (cardio and lifting) My goals this week are drink my water, eat veggies every day and stay positive
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