Keep Calm & Keto On - 2017

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18kg/40lbs Down in 2 months

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wmadams1
wmadams1 Posts: 2 Member
in Social Groups
Switched to Keto two months ago and dropping weight like no ones business!

I am currently applying to join the Royal Australian Navy and need to get down another 35kg/77lbs.

first 2 months was low/no exercise just diet and for hte last week however I have felt the need to spend some of this energy I have. My body is craving exercise again like it did when I was 18.

Looking forward to keeping up with you guys!

Replies

  • iamsupergirl101
    iamsupergirl101 Posts: 1 Member
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    Wow, amazing! Congratulations on your huge success!
    Any advice for a newbie?
  • brandypelkola1
    brandypelkola1 Posts: 4 Member
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    That's awesome! I'm in my second week. I hope to be proclaiming a great weight loss like that in about six weeks! :)
  • perfekta
    perfekta Posts: 331 Member
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    Fantastic job, that is a lot of weight!
  • Whoniverse_Lover
    Whoniverse_Lover Posts: 34 Member
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    Good on you! Congratulations!
  • kiranVP
    kiranVP Posts: 15 Member
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    Wow!!1 Congratulations... I feel motivated... I have lost 9 kg in one month... Hope to lose 9-10 more in the next month too!

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