February Weight Loss 2017 - Join in for some accountability!
Replies
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Friday weigh ins
2/3 - 129.0
2/10 - 126.8
2/17 -
2/24 -
February goal weight: 125 lbs5 -
I'm in. New to thread but was on another challenge that I think was too big so I wasn't really accountable.
SW:141
Feb Goal weight: 135
30 Jan 140lbs
6 Feb 138.8
13 Feb-A day late but 137.8
20 Feb
27 Feb
6 Mar
13 Mar
20 Mar
27 Mar
3 Apr
10 Apr
17 Apr
24 Apr
1 May
Was hoping that I would be more than this as I just took a trip and was really good. Sigh.4 -
Great job ladies! Here's my update:
Starting weight - 168 lb (1/4/17)
February Starting Weight-162.3 lb
February Goal - 158
Ultimate goal - 151
1/30/17: 162.3lb
2/5/17: 159.4lb
2/15/17: 157.2 lb (traveling for work--late on weigh in) HIT MY MONTH GOAL EARLY!
2/19/17:
2/26/17: Zanzibar Vacation! (Aiming for even this last week)
I did clean eating all of January (no gluten/dairy/red meat/added sugar) and have NEVER had such an easy time dropping weight and not being miserable doing it. The biggest challenge is alcohol--I love a good cocktail or glass of red wine!4 -
Starting weight: 146lbs
15/02: 143lbs
February Goal - 141lbs
Ultimate goal - 132lbs
Good Luck everyone :-D4 -
I had no weight loss this week (weekend weigh in) but not beating myself up too much as I worked at 6 times this week including three pre work gym sessions, quite proud of myself
Had some pretty damn tasty naughty food this week which was worth not losing for!
Bit late updating but lost 2lb this weekend
Managed to keep up my morning work outs even though it was manic deadline week plus three classes in the evenings. Played badminton with friends but that turned into a giggle/gossiping session!!5 -
RunningMom1038 wrote: »I'm a little late to the party, but I want to jump in! I've managed to keep the weight loss going, even though it has slowed down considerably as I am nearing my ultimate goal weight.
Starting weight on Feb 1st: 131.4
End of Feb. goal: 129
I haven't been checking in because, honestly, I forgot! But my current weight is 130.2. I guess i'm halfway to my goal and we're a little over halfway through the month. I do believe I'm going to make that goal!!
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Kullerva
Posts: 314
Member
SW (2/2/2016): 147.4
February Goal: 146.4 (I lose soooo slowly now, so I'm aiming for 1lb/month this year)
Ultimate Goal: 135 lb
I like daily accountability (I have a weight tracker app) but will weigh in here once a week.
Feb. 2: 147.4
Feb. 9: 146.8
Feb. 16: 148.4 (menses is this week, so this means almost nothing)
Feb. 23:
Mar. 1:2 -
I'm just starting, with my first weigh in today.
CW: 120
GW: 100-105
2/16: 120
2/23:2 -
Hey everybody,
I happy to report a tiny loss. It makes me very happy because this week was a triple whammy and yet I did ok! Yay!
I'm happy to see so many people making progress!
To those of you losing slower then you had hoped, it's all good! Simply maintaining is a win some weeks.
To those still struggling to lose an ounce. I'm positive that you are learning from it and will make improvements on your weight loss strategy! You got this!
Go team!
February 2017:
SW (Feb 4th): 127.8 lbs.
Feb 11: 129.2 lbs.
Feb 18: 128.8 lbs.
Feb 25: lbs.
Feb 28: lbs.3 -
I know I'm too late but I'd love to join.
Height: 162cm
Goals: sleep more, drink 1.5L of water, 3-4days of workout, 3-4 days of yoga and 54kg.
09/01/17: 56.7kg (125.0lbs)
16/02/17: 55kg (121lbs)
26/02/17:
28/02/17:3 -
SnickersMaggie wrote: »SnickersMaggie wrote: »I'm really late to this party! I was on another group but was frustrated by the lack of accountability.
I started the month at 144.3 lbs, today I'm 141.4.
I'd like to lose another 5 lbs by the end of the month.
2/13-141.4
2/20-140.9
2/27-
I have to lay off the after dinner snacks! Otherwise I won't get to my goal. My 59th Birthday is coming up in 6 weeks and I'm really hoping to be on the lighter side of 130 by then.0 -
Starting weight - 65.8kg
February Goal - 59.0kg
Ultimate goal - 55kg
30/1/17: 61.1kg
6/2/17: 60.9kg
13/2/17: 61.0kg
20/2/17: 59.4kg
27/2/17:
Slowly getting there!! I weighed 58.8 on Sunday but need to hit my goal on Monday next week!
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SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »I'm really late to this party! I was on another group but was frustrated by the lack of accountability.
I started the month at 144.3 lbs, today I'm 141.4.
I'd like to lose another 5 lbs by the end of the month.
2/13-141.4
2/20-140.9
2/21-140.4
2/27-
I have to lay off the after dinner snacks! Otherwise I won't get to my goal. My 59th Birthday is coming up in 6 weeks and I'm really hoping to be on the lighter side of 130 by then.0 -
SW:141
Feb Goal weight: 135
30 Jan 140lbs
6 Feb 138.8
13 Feb-A day late but 137.8
20 Feb-136.2
27 Feb
6 Mar
13 Mar
20 Mar
27 Mar
3 Apr
10 Apr
17 Apr
24 Apr
1 May
Hmmmmm. I am thinking that 5lbs was ambitious for this short month for me. However, I am proud to be losing the appropriate 1 lb/ week and not plateauing and certainly not gaining which I usually would have based on my behaviors when I get around friends and family for the weekend. Let's see if I can bust into high gear and REALLY make this last week count! Rahrahrah and all that jazz!5 -
Tuesday Weigh-ins:
Jan 31:168.2
Feb 7: 170.2
Feb 14: 169
Feb 21: 168.2
Feb 28:
GW for February 28: 162
REVISED GW for FEB 28: 166
Fat chance (pardon the pun!) that I will get to 162 by next Tuesday.
I will readjust and aim for 166. I would be happy with that result! (Plus, I think I can do it.)5 -
SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »I'm really late to this party! I was on another group but was frustrated by the lack of accountability.
I started the month at 144.3 lbs, today I'm 141.4.
I'd like to lose another 5 lbs by the end of the month.
2/13-141.4
2/20-140.9
2/21-140.4
2/27-
I have to lay off the after dinner snacks! Otherwise I won't get to my goal. My 59th Birthday is coming up in 6 weeks and I'm really hoping to be on the lighter side of 130 by then.1 -
Happy (6 weeks early) birthday! SnickersMaggie 0
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2/1 149.4
2/8 147.8
2/15 147.2
2/22 148.2
Oops, up a lb this week, but I had one of the most stressful weeks last week that I've had in a long time, really used my food crutch
I'm going on vacation next week, so my goal is to just maintain. 3 -
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Hello, all! I'm super late to the party, but here we go.
Age: 23
Height: 5'8"
SW: 155
Feb Start: 154
Feb GOAL!: 146
Since it's so late in the month... March Goal: 141
GW: 135
2/1: 154 (this is a guess)
2/8: 152
2/15: 148.4
2/22: 146.8
3/1: ?
I've been so good about going to the gym lately. I hope I can keep it up! In other news, it's finally starting to look like winter might not last forever, which is exciting, even though I know it'll stick around for at least another month (thanks, Maine).4 -
Sorry this is a few days late...I did weigh but forgot to check in.
SW (2/2/2016): 147.4
February Goal: 146.4 (I lose soooo slowly now, so I'm aiming for 1lb/month this year)
Ultimate Goal: 135 lb
I like daily accountability (I have a weight tracker app) but will weigh in here once a week.
Feb. 2: 147.4
Feb. 9: 146.8
Feb. 16: 148.4 (menses is this week, so this means almost nothing)
Feb. 23: 146.6
Mar. 1:
I may actually hit this goal!3 -
CW: 120
GW: 100-105
2/16: 120
2/23: 117
Lost 3 this past week, but since it was my first week logging and maybe some water weight/slightly different times weighing, I'm not concerned that it's too much too fast! Aiming for .5 lb or 1 lb this week.3 -
Well, it's almost the end. I didn't meet my goal. Never-the-less, I am happy. At least I'm coming out even after a really bad beginning!
February 2017:
SW (Feb 4th): 127.8 lbs.
Feb 11: 129.2 lbs.
Feb 18: 128.8 lbs.
Feb 26: 127.4 lbs.
Feb 28: lbs.
GW (Feb 28th): 125 lbs.
We learn something even on the bad days / weeks. All of it moves us forward even if we can't see it yet. We "will" get there!
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kellyshell215 wrote: »I know I'm too late but I'd love to join.
Height: 162cm
Goals: sleep more, drink 1.5L of water, 3-4days of workout, 3-4 days of yoga and 54kg.
09/01/17: 56.7kg (125.0lbs)
16/02/17: 55kg (121lbs)
26/02/17:
28/02/17:
Hello Everyone, I hope you had a great weekend. Last week with was a disaster and unhealthy, because or I didn't have time to eat or I'd forget to eat and whenever I ate mostly it was those quick unhealthy foods. Also I couldn't workout those days knowing that I didn't feed well my body, the only workout I did was Saturday, which I'm still proud of.
I decided to do my check-in today because I'll be following a 5 day working out challenge and I'm expecting to be eating healthier.
27/02/17: 55kg (121lbs)
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Following on my post from the beginning of the month.
It was hard but finally something moved in the positive direction.
2/1/2017 - 121.8
2/26/2017 - 120
Have a great day!2 -
And now I'm early but this is awesome...
SW (2/2/2016): 147.4
February Goal: 146.4 (I lose soooo slowly now, so I'm aiming for 1lb/month this year)
Ultimate Goal: 135 lb
I like daily accountability (I have a weight tracker app) but will weigh in here once a week.
Feb. 2: 147.4
Feb. 9: 146.8
Feb. 16: 148.4 (menses is this week, so this means almost nothing)
Feb. 23: 146.6
Feb. 27: 145.8
145.8! Good grief! So this is what being good on the weekends gets you...I will check in in 2 days as well, but I don't expect to get much lower; I haven't been this low in almost a year.1 -
SW:141
Feb Goal weight: 135
30 Jan 140lbs
6 Feb 138.8
13 Feb-A day late but 137.8
20 Feb-136.2
27 Feb-133.7
6 Mar
13 Mar
20 Mar
27 Mar
3 Apr
10 Apr
17 Apr
24 Apr
1 May
High gear was a success!!! I am pretty sure that this # is a blip but as it's a blip in the right direction, I am pleased as punch! Hella hard work. Way to go everyone. Checking in is a success in itself...See you all next month I hope.1 -
I went through a huge transformation this last month. After a lot of struggling, binging, and frustration, I decided I needed to stop the hard diet I had been sticking to for 4 straight months. I lost 12lbs and then gained back 2, and I'm not weighing in until mid-March for my sanity! I'm going to do a 6 week cycle of maintaining my weight, restarting weight lifting and strength, cutting back on cardio, and learning to balance my macros.
After the 6 weeks is up, starting April 9th I'll start a new 4-6 week period of cutting with focus on macros and calories.
My favorite research resource was Jen Heward's YouTube videos and I encourage you to take a look, she's a nutritionist and takes a realistic look at changing the female body.
It's important for us all to remember that our bodies get used to the same routine, so in order to not mess that up, like I did with all my Valentine's binging, we need to focus more on changing things up rather than the scale. I started obsessing over the scale and it didn't end up well for me this month, so I'm hoping to help out anyone else who might be struggling and as frustrated as I've been!2 -
SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »I'm really late to this party! I was on another group but was frustrated by the lack of accountability.
I started the month at 144.3 lbs, today I'm 141.4.
I'd like to lose another 5 lbs by the end of the month.
2/13-141.4
2/20-140.9
2/21-140.4
2/27-139.1
I have to lay off the after dinner snacks! Otherwise I won't get to my goal. My 59th Birthday is coming up in 6 weeks and I'm really hoping to be on the lighter side of 130 by then.
I missed February goal by 2.5 lbs. Happy I lost 5!!
I'm keeping this going in March and hope I have some company ladies0 -
SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »SnickersMaggie wrote: »I'm really late to this party! I was on another group but was frustrated by the lack of accountability.
I started the month at 144.3 lbs, today I'm 141.4.
I'd like to lose another 5 lbs by the end of the month.
2/13-141.4
2/20-140.9
2/21-140.4
2/27-139.1
I have to lay off the after dinner snacks! Otherwise I won't get to my goal. My 59th Birthday is coming up in 6 weeks and I'm really hoping to be on the lighter side of 130 by then.
I missed February goal by 2.5 lbs. Happy I lost 5!!
I'm keeping this going in March and hope I have some company ladies. March goal is 129.9!0
