March 1 Sign-In
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Thanks for another month, Rick. Do your best while you're travelling- it matters!
I was in winner's circle last month, but didn't lose weight. I still consider it a win- consistent and actually being conscious of what I'm eating. My caIs were creeping up at the end. Just like you, tinacuso, I need to cut more sugar this month. I wish everyone the best and see you in "circle" on the 31st!
Exercise: 30 min Jillian Michael's DVD, 30 min walk
Calories: below limit by some, but a little hungry now
Tracking: yes, even one bite each of pita and choc zucchini bread (kept it to a bite- win!)2 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes2 -
Exercise........yes, 30 minutes on my stationary bike
Calorie budget........yes
Tracking.........yes
Water........9 glasses
Day 1 down, Hope everyone has a great day tomorrow2 -
Most importantly for March 1st from half-Welsh me is to wish you all a happy St David's Day, the patron saint on Wales. So I send you all a virtual daffodil!
Secondly, it's great that the start of lent has fallen on the 1st. A fresh start and opportunity to focus on what it is we need to do, and which distractions to let go of, to be our best possible selves. So, I'm making a new commitment to check in here every day, to log everything every day and I'm giving up bread, chocolate and crisps (UK speak for us potato chips).
For today yes x 3.
Thanks Rick and everyone for having me back2 -
Exercise? Yes; 32 minutes of strength training, a 10 minute run, and an 85 minute hike
Calories? Yes
Tracking? Yes3 -
Exercise? Yes! 4 hours of chasing two toddlers are the zoo Tracking? Yes
Within calories? Yes
2 -
Exercise YES
Because my Cardio Boxing class got cancelled I did 30 minutes of rebounding dancing queen at home.
Calories YES
Tracking YES
Day 1 in March = SUCCESS!!
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