2017 March April May Weight Loss Challenge

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Week 1 March 5,6,7 Sexy Arm Challenge

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Astraea05
Astraea05 Posts: 248 Member
in Social Groups
I really would love to feel good in a tank top this summer so I am inspired to find a great arm exercise and put it in my routine. I am starting with one I found on youtube this one you don't need weights https://www.youtube.com/watch?v=LJA_K4n-5bA.

Please share what you are doing for your sexy arm :)

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  • bm1409
    bm1409 Posts: 1,715 Member
    edited March 2017
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    Love this challenge. I would love to tone my arms enough to feel comfortable enough to wear a tank this summer. I really like the video you posted. I think I will do it too!
  • Astraea05
    Astraea05 Posts: 248 Member
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    Took me 3 days but actually kept up with her the whole 10 min today!
  • bm1409
    bm1409 Posts: 1,715 Member
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    It was harder then I thought. My arms got tried (and sore). I had to stop a few times. I think I will keep doing it every other day ( arms too sore to do it every day) until I master it. Thanks for sharing the video.
  • Astraea05
    Astraea05 Posts: 248 Member
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    I am glad you like it! I think every other day is a good idea. We want to get in shape no injuries!!! I hurt my shoulder a couple of years ago and ended up with frozen shoulder and believe me that was no fun at all!

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