looks like its a bowl of junk food but in fact it is anything but! i used 2, 5.3 oz siggys dairy vanilla skyeer yogurts as the base. i added mitoxcell superfood cocoa powder to make it more like fudge pudding. i let this get semi solid in the freezer for 20 minutes. i then added the laundry list of goods that kept me within my daily macro needs for the day. i used:

• 3 crushed kebler waffle bowls
• 3 chopped plain rice cakes
• 1 chopped buff bake oatmeal raisin protein cookie
• 2 oz crushed pretzel
• drizzle of walden farms caramel sauce
• 1 oz barn dad nutrition cinnamon protein snack bites

this bowl served 1 and has 639 calories. it was amazing!