challenge YOU to drink 8 glasses of water EVERYDAY

Join

drink 1 glass of water every 2 hours

mellowncalm
mellowncalm Posts: 35 Member
in Social Groups
at night drink one glass of water every hour to make it 8 glasses..

so far today i have drank only 2 glasses but i will catch up for the day... i have 6 glasses left.

Replies

  • UneekFitness
    UneekFitness Posts: 2 Member
    Don't worry, I am sure you are all caught up by now!

    A little tip/trick that I use...

    First off, I am not a "water" drinker...However, it really helps when I use a water bottle container - So, I keep my 33oz. bottle with me at all times and for some reason, I drink the water in my bottle ALL the time...easily. I stay refilling my bottle up! I am sure I drink near 1 gallon of water a day...without any hesitation! #WaterBottle
  • mellowncalm
    mellowncalm Posts: 35 Member
    How is everyone doing?
  • jhamlin6668
    jhamlin6668 Posts: 23 Member
    I detest water. I drink 4 liters of diet Pepsi per day. I'm doing better these past few days. Really cut back on the pop. Took a 24 oz bottle of water with me on errands (instead of a pop) and it was quite simple to drink that. Did find myself looking for a bathroom though.
    (sorry I haven't posted before, I was out of town and am not savvy enough to do this with my phone. don't even know 'if there's an app for that.

    I'll try setting an alarm for today and see how that goes. I lose track of time so it should be a good help. Thanks for the idea.
  • mellowncalm
    mellowncalm Posts: 35 Member
    hiw are you doing. i have not replied here. i promise to post at least once a day on how i díd with water.
  • mellowncalm
    mellowncalm Posts: 35 Member
    jhamlin6668 wrote: »
    I detest water. I drink 4 liters of diet Pepsi per day. I'm doing better these past few days. Really cut back on the pop. Took a 24 oz bottle of water with me on errands (instead of a pop) and it was quite simple to drink that. Did find myself looking for a bathroom though.
    (sorry I haven't posted before, I was out of town and am not savvy enough to do this with my phone. don't even know 'if there's an app for that.

    I'll try setting an alarm for today and see how that goes. I lose track of time so it should be a good help. Thanks for the idea.

    hey jhamlín thanks for joining us here
    there are some great water apps to remiñd u to drink. they are Free. don't pay. the free ones are better.
    please post as múch as possible about your water.

Categories