need help losing weight with PCOS

Options
rosiemiddleton94
rosiemiddleton94 Posts: 28 Member
edited July 2016 in Social Groups
got diagnosed last year in feb, take metformin 3x a day (recomended by doctor)...all the doctors have said too keep my sugars down, eat healthy, exercise and take my tablets :/ im doing that every single day and i put on more weight then what i lose :/ my weight loss is just like a yo-yo

Replies

  • 1991lexi
    1991lexi Posts: 24 Member
    Options
    Hey :) it sucks when following all of the instructions doesn't work. Have you managed to find something which works for you yet? I'm assuming you're insulin resistant based on the metformin and sugars comments from your doctor. You may benefit from low GI? feel free to add/message me to chat?x