March 16 Sign-In

RangerRickL
RangerRickL Posts: 8,469 Member
edited November 16 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    whbel3ghnyrk.jpg
    This is probably not a responsible post for the UAC leader. May all of your toasts be tracked and under your own personal limit!!
    Rick
  • SweetPeasMom55
    SweetPeasMom55 Posts: 3,506 Member
    So I have been searching the wardrobe for something green for tomorrow. Lol I am green deficient . Today I am working with the 2 people who run very hot. I pulled out the long John's as we are in drive thru and its 2 against one. It's going to be a long day. I can't wait for some warmer weather.
  • fitqueenbess
    fitqueenbess Posts: 372 Member
    March 16th - My candle burns at both ends, but the light is not so bright. Yesterday was a pass.
    March 17th - Love the irresponsible post, Rick! Don't worry, it won't lead me astray.

    - Exercise is done - 40 minute lap swim, no foot cramps, and new goggles are good. My NSV is I can now just pop out of the pool at the end of my swim upon the pool deck. I used to dread the big "hoist and flop". :#

  • lovesretirement
    lovesretirement Posts: 2,661 Member
    Exercise? Yes Active rest day
    Tracking? Yes
    Within calories? Yes
  • am_change
    am_change Posts: 1,010 Member
    Great upper body strength @fitqueenbess ! I can't pull myself out the pool at the moment.

    Exercise: yes, busy day
    Calories: yes
    Tracking: yes, all of it.

    I don't know about you, but I'm ready for the weekend. Nearly there!
  • chermac2015
    chermac2015 Posts: 22 Member
    Exercise yes
    Calories yes
    Track yes

    I'll be fasting all day tomorrow just so I can have some corned beef and wine tomorrow night...yum!
  • Did I exercise for at least 20 minutes? Yes, 45 minute walk
    Did I stay within my calorie budget for the day? Yep
    Did I keep track of everything I ate and drank? Yep
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    tfwz12evloym.jpg
    These are my two lovely daughters, Catherine, on the left, and Diana.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    I had a very interesting and very long day here in Birmingham, Alabama. I travel home tomorrow getting home about 10 pm.
    Today's report:
    Exercise: 35 minutes of treadmill cardio & 20 minutes of active stretch
    Calories: barely under. Tracking kept me from that second glass of wine
  • pears734
    pears734 Posts: 496 Member
    Exercise? Yes; an hour run and an hour walk
    Calories? Yes
    Tracking? Yes
  • SheilaCali
    SheilaCali Posts: 737 Member
    Rats, I wore my best green today...what was I thinking? TGIF tomorrow, yeah!

    Exercise: 100 minute walk, really a long stroll
    Calories: within limits
    Tracking: yes, and it's amazing how fast cals add up
  • karenleona
    karenleona Posts: 3,959 Member
    No, no and no. Sigh
  • pribud
    pribud Posts: 453 Member
    exercise yes aquamotion 60 minutes, exercise bike 30 minutes
    calories yes under
    tracking yes
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? NO
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Oops, I had to change Wednesday's check-in. I DID say YES to all that day. Today I said NO. Thursdays are very busy for me.
  • tinacuso
    tinacuso Posts: 4,265 Member
    Did I exercise for at least 20 minutes? yes, 45 minutes on the elliptical
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
This discussion has been closed.