Big jump tomorrow! Week 5 Day 3!
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Rushgirl82
Posts: 223 Member
Tomorrow is the big jump from 8 minutes to 20 minutes. I know I can do it as I've done this program before a couple years ago. But I'm still nervous lol. How did you guys make out with this big jump in time?
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Just slow down and keep telling yourself you can do it! It really is a mind game at this point. The body is ready!4
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I hope you did it! Let us know.
p.s. my W5D3 is Friday. Gulp!3 -
I did it! And then some! After stalling ALL morning I finally did it. I ran during my cool down too! 25 minutes straight! I find, for me anyways, that I hit a certain level of fatigue but it doesn't get any worse and I can manage it for a long time.
Good luck on Friday @WandaVaughn6 -
Good job. I will do week 5 next week. Thanks for sharing your results.2
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Good luck, it's not so bad @ABabilonia
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Thanks for sharing. Tomorrow is my first W5D3. A bit unsure but determined, nonetheless.2
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@betterhalfbarone good luck! You'll do great! If you get too tired just slow down a bit! The first few minutes are the toughest then it's all good for the rest! 1
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Had to slow to a walk for 20 seconds at 15 and half minutes - at the top of a hill. I'll count that as a completion. 2
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Yay!! Good job!! 0
