When Did You Notice Your Weight Loss?
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Ive only been on this way of life for 2 months and weightloss has been slow and steady ( just under 6 kilos ) ... but about the past 2 weeks i noticed a dramatic difference in the way my clothes look and fit, others have started commenting too.
I have about 10 kilos left that Id like to lose.1 -
I think it depends on how "healthy" you were before you started. A friend and I started the same time, I've lost a significant amount of weight half of it was water though. I went from eating fast food every day to meats and veggies. But she was a fairly fit person and hasn't seen that big of a difference. Everyone is different. What works for you might not work on the next person3