HELP! I'm FAT and I Can't Get UP!!
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LosingIt2WIN
Posts: 63 Member
I am 59 years old and need to lose 50 pounds to be healthy. Wow is it hard since I went through menopause a couple years ago!!! I have gotten a "Meno-Pot" and I hate to exercise. Please help me to stay motivated and get UP off the couch every day!!!
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Hi and welcome! Feel free to friend me! I'm 52 and menopausal. I'm trying, with some success, to keep the weight gain at bay. Good luck!0
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Thanks! I know I am not alone and that helps some. I know I have to double down to get that scale to move in the right direction. May we all be successful!1
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I have found that if I spend 10 min in the morning workout out, I have a lot more energy for later in the day...might be worth a try...0
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We're all in the same boat. More or less.
I'm 52 - and a half !1 -
Oh and my husband is NOT real helpful. He is 6'4" and slim. Today he insisted that we go to KFC for lunch. Not a whole lot of choices there. YUCK!1
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Am in the same boat there with the 6'4" husband ... portion control is the only answer ... but it definitely hard when he can eat 2-3k cal with ease ... aaaaa
How you managing today?0 -
Same here! Anyone here feel free to add me. I am on almost every day and am really struggling to get fit with menopause creeping up.0
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me too0
