Gluten free healthy living

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Winnie_i_am52
Winnie_i_am52 Posts: 3 Member
in Social Groups
Been gluten free for almost four weeks struggled for years with my weight and health, I'm finally on right path I'm losing weight feeling better.

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  • Winnie_i_am52
    Winnie_i_am52 Posts: 3 Member
    Love to share with others their stories, insights, recipes and just encourage each other
  • Winnie_i_am52
    Winnie_i_am52 Posts: 3 Member
    tloow8o77nd4.jpg
  • linnea27
    linnea27 Posts: 2 Member
    I am starting a gluten free lifestyle as I just found out recently I have an intolerance to it
  • dasher602014
    dasher602014 Posts: 1,992 Member
    Hi you two,

    I was diagnosed with lactose intolerance 30 years ago. Turned out it was gluten all along. It took a year of avoiding gluten to get back to managing milk. I also seem to have a problem with corn since corn starch as a thickener seems to bother me too. Any ideas on this would help.

    I would love to have a group to exchange research, recipes and experiences. This is tough to do and like others it is a family issues.
  • dasher602014
    dasher602014 Posts: 1,992 Member
    @tsw42 and @linnea27

    There has not been much discussion here but it would be great if we could get an active group.

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