Week 5 Avoid Hidden Sugar
Astraea05
Posts: 248 Member
It is amazing actually horrifying to see how much sugar is added to food. There are several articles about how to find hidden sugar. If you find an article you like please share. https://www.bbcgoodfood.com/howto/guide/truth-about-sugar
1
Replies
-
thanks for sharing!1
-
Found this interesting : 8 Ways Food Companies Hide the Sugar Content of Foods: https://authoritynutrition.com/8-ways-sugar-is-hidden/1
This discussion has been closed.