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Week 5 Avoid Hidden Sugar

Astraea05 Posts: 248 Member

April 2017 edited November 2024 in Social Groups

It is amazing actually horrifying to see how much sugar is added to food. There are several articles about how to find hidden sugar. If you find an article you like please share. https://www.bbcgoodfood.com/howto/guide/truth-about-sugar

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  bm1409 Posts: 1,715 Member

  April 2017

  thanks for sharing!

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  Astraea05 Posts: 248 Member

  April 2017

  Found this interesting : 8 Ways Food Companies Hide the Sugar Content of Foods: https://authoritynutrition.com/8-ways-sugar-is-hidden/

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