April 14 Sign-In
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Replies
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Yes x 3. Definitely used some of my exercise calories but thankfully had plenty. Ran in the am and then walked a ton in the evening.2
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Yes x 3
Went to Walmart after work to get some things for my grandkids for Easter. It was late and I was tired after a 12 hr and 10,000 step day. I looked at all the treats I usually get for myself but made a conscious choice NOT to get them as I did not want to go over my calories then have to post it here. So thank you for helping me stay on track!! Usually Walmart is a 600-900 calorie trip!!4 -
Forgot to sign in yesterday
Exercise? No
Within calorie? Yes
Log everything? Yes
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Did I exercise for at least 20 minutes? YES (31-min outdoor walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1