Not-that-heavy girls

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Body Fat Goals within myfitnesspal

Kermit789
Kermit789 Posts: 1 Member
edited November 2024 in Social Groups
I've just joined MFP and I'm disappointed that none of the goals can be set up around losing bodyfat. Am I missing something?

Replies

  • MostlyWater
    MostlyWater Posts: 4,294 Member
    YOu can measure yourself and report your measurement in Goals.
  • winejunky143
    winejunky143 Posts: 153 Member
    I manually changed my macros % to something closer to body recomp. It's not exactly how I wanted it but it similar at least. I put in the amount of calories I want to eat each day then adjusted to % of each macronutrient accordingly. It doesn't let you change your grams unless you have premium.
This discussion has been closed.

Categories