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Body Fat Goals within myfitnesspal

Kermit789
Kermit789 Posts: 1 Member
edited November 2024 in Social Groups
I've just joined MFP and I'm disappointed that none of the goals can be set up around losing bodyfat. Am I missing something?

Replies

  • MostlyWater
    MostlyWater Posts: 4,294 Member
    YOu can measure yourself and report your measurement in Goals.
  • winejunky143
    winejunky143 Posts: 153 Member
    I manually changed my macros % to something closer to body recomp. It's not exactly how I wanted it but it similar at least. I put in the amount of calories I want to eat each day then adjusted to % of each macronutrient accordingly. It doesn't let you change your grams unless you have premium.
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