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Looking for lifting friends

2

Replies

  • Posts: 3 Member
    I'm a lifter looking for motivated friends! :)
  • Posts: 1,795 Member
    feel free to add me - welcome
  • Posts: 17 Member
    Same here. I'm always on my own.
  • Posts: 8 Member
    Please add me to MFP, Instagram - LittleOneLovesLife & Fitbit - https://www.fitbit.com/user/4LNDX7

    I am an experienced novice looking for others like me and advanced to help and connect with :smiley:
    Please add me to MFP, Instagram - LittleOneLovesLife & Fitbit - https://www.fitbit.com/user/4LNDX7

    I am an experienced novice looking for others like me and advanced to help and connect with :smiley:

    Add me and im thesmartblonde86 on insta
  • Posts: 8 Member
    Add me and im thesmartblonde86 on insta
  • Posts: 3 Member
    Please add me. Just getting back after a long layoff and am thrilled to be able to work out again!
  • Posts: 280 Member
    I log strength workouts on Jefit, but am also on Fitbit. Am planning on getting back on Fitocracy as well. Add me if you like. :)

    https://www.fitbit.com/user/2GLQZQ
    https://www.fitocracy.com/profile/PikaKnight/
  • Posts: 156 Member
    Love some new friends too...lifting ladies are welcome to add me too
  • Posts: 50 Member
    I'm a bit late to the party but I lift! Feel free to add me x
  • Posts: 39 Member
    Hey girls! I'm not new to MFP or to weight training, just new to posting. Would love new friends :smiley:
  • Posts: 224 Member
    11 weeks into weight training, doing SL 5x5.. I'm stalling... help me! add me too :blush:
  • Posts: 8,619 Member
    When I stall on 5x5, I start adding extra sets of either low rep higher weight, or a burn out set of lower weight high rep. Another idea would be to stay at same weight, but do 5x6 until ready to increase weight again.
  • Posts: 224 Member
    any isolated workout to gain strength in ohp and barbell row? ohp 45lbs, barbell row 50lbs. my lower back is quite week. I have round back when I try to lift 130lb deadlift...
  • Posts: 3 Member
    I'm looking for friends so we can help keep each other accountable :)
  • Posts: 40 Member
    I only lift hand weights so far and would love any guidance. I don't know much at all about weight lifting, but I am on a mission to lose weight and gain some major muscles!
  • Posts: 254 Member
    Please share your modified SL 5 version, dancingmoosie.
  • Posts: 2 Member
    I would love to be friends with more lifting ladies! I also have a fitness instagram @ElizabethGetsGains :)
  • Posts: 1 Member
    Strength training/ running for a year :) Looking for lifting friends to connect with, so add me if you want.
  • Posts: 8,619 Member
    Grnhouse wrote: »
    Please share your modified SL 5 version, dancingmoosie.

    Add me and check out my status feed... I think I explained fairly well above...
  • Posts: 532 Member
    So far I am mostly on a beginner's full body plan on hydraulic machines. But I really want to get into lifting, step by step. I work out at a comparatively small gym where not a lot of people do lift, so it's been hard to get guidance, all alone in the weight room. (On the other hand, no fear of embarrassing myself.) I would love to get on an easy lifting plan as soon as my entry level plan is "done" (in two weeks or so), or at least gradually introduce more weight training.
  • Posts: 3 Member
    Hi ladies, I'm new to the group. I joined a local Crossfit gym back in May of this year. I fell in love instantly. I'd love to friend some of you gals to stay motivated and see everyone's progress! :smile:
  • Posts: 45 Member
    I am finally getting back to lifting after a hiatus of exercise that has lasted over a year, and gaining too much fat and losing all the muscle I had gained. I am excited to get back to it. I too am looking for motivating friends to help keep me accountable and on track. :smile: If you want to add me that would be great, just make sure to add a message with your add request. Looking forward to getting strong and healthy with you all!
  • Posts: 120 Member
    Feel free to add me, interested in more lifting buddies. I used to be a runner, but because of a bad injury a year ago no longer can ... so weight lifting it has been!
  • Posts: 265 Member
    I have been doing SL 5X5 off and on but just starting CrossFit.
  • Posts: 8,619 Member
    I'm still doing my lifting thing, twice a week...
  • Posts: 868 Member
    Please add me too! I'm looking for friends who motivate! I lift 2-3x per week, just need to get more cut. I prefer free weights and functional exercises over machines.
  • Posts: 1,285 Member
    I lift 5x a week.
  • Posts: 1,388 Member
    Although I've been on hiatus since I came back from overseas, I'm getting back into lifting. Full body workouts 3x a week.
  • Posts: 76 Member
    Looking for lifting friends too
  • Posts: 159 Member
    I lift 6 days a week. Don't be afraid to change up to routine. Strength gains are not always linear and perfect and you have to have patience. If you are really lifting hard 5x5 can be tiring on the body! Keep at it!

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