Low Carber Daily Forum

Join

Zoodle Chicken Alfredo

Options
KetoNaomi
KetoNaomi Posts: 38 Member
edited May 2017 in Social Groups
himyz75crcvy.jpg

2lbs chicken

3 tbsp butter 2 tbsp minced garlic 1.5 cups HWC 8oz Cream cheese 1 cup Parmesan cheese

4 zucchini

Cooked the chicken, set aside, add everything else except zucchini, simmer until thick. Stir in chicken and doodles and poof, dinner for 4 with leftovers.

Serves 8

MFP puts the stats as follows: Calories 461 Fat 36.7 Protenin 38.7 Carbs 3.8 Fiber 0.6

Net carbs 3.2 per serving.

Replies

  • LowCarb4Me2016
    LowCarb4Me2016 Posts: 575 Member
    Options
    That looks delicious! I want a zoodle maker.
  • CrispyStars3
    CrispyStars3 Posts: 199 Member
    Options
    Yum! That is why I purchased a zoodle maker :#
  • PaulaJSchiller
    PaulaJSchiller Posts: 100 Member
    Options
    Looks delish! I make a very similar a recipe, but I add sautéed mushrooms and have it over steamed broccoli. I actually just made it last week. We used the leftover Alfredo sauce for the sauce sauce on a fathead pizza with chicken, mushrooms, tomato toppings. So good!!
  • Stockholm_Andy
    Stockholm_Andy Posts: 803 Member
    Options
    Could I substitute the zucchini for pasta? .........I'm joking :D

    That looks amazing I'm going to make this tonight I think.
  • AlexandraCarlyle
    AlexandraCarlyle Posts: 1,603 Member
    Options
    Hawaiian_Iceberg wrote: »
    Could I substitute the zucchini for pasta? .........I'm joking :D

    That looks amazing I'm going to make this tonight I think.

    You could... if it's that zero-calorie stuff.... I fry mine in a little sesame oil and soy sauce..... yum!!

Categories