Guys on a Diet (GoaD)

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Walking It Off - 05/12/2017

misterhub
misterhub Posts: 7,249 Member
edited November 2024 in Social Groups
05/12/2017

Walking It Off--A place for walkers to record and share their steps.

Walk...Walk...Walk...

Replies

  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Hit 5.25 miles yesterday.

    Off to another good start with 2.3 this morning.
  • myallforjcbill
    myallforjcbill Posts: 6,058 Member
    2.9. Shorter walks now to focus more on strength training 3x a week. Should be a challenge to keep to this.
  • DavidKuhnsSr
    DavidKuhnsSr Posts: 7,994 Member
    Sleep doctor says to get out in natural light, early. So I was out walking before 7, this morning. Did a 5-mile loop, it 1 hr., 10 minutes.
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    @DavidKuhnsSr That's pretty good time! I'm happy to manage 4mph over a treck that long.
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