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How long has everyone been on the OMAD Diet
JimmyJam019
Posts: 50 Member
Curious as to how long everyone has been doing the OMAD Diet?
1
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I've been doing for 8+ years1
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Starting on week 3.0
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1year and having issues with hair loss anyone else ??0
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Are you taking vitamins during your eating window?0
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Starting my 4th week. OMAD every day. 23:1.0
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5 days now.......0
