PSMF Diet - Protein Sparing Modified Fast Diet

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Is fish oil the only supplement I should take?

internetbiz19
internetbiz19 Posts: 8 Member
edited November 2024 in Social Groups
What other supplements are recommended?

Replies

  • makeadifference019
    makeadifference019 Posts: 9 Member
    A multivitamin and protein are other options.
  • Verdenal
    Verdenal Posts: 625 Member
    Sometimes I read about people using "stacks," which I take to be some kind of stimulant which may or may not be legal. I have no idea how people obtain them or whether they're safe.
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