We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
PSMF Diet - Protein Sparing Modified Fast Diet
The Psmf Diet or Protein Sparing Modified Fast is a ketosis-based way of eating designed to invoke rapid and significant weight loss in just weeks with minimal exercise. You can find more info at PsmfDiet.com
It is not a permanent way of eating, but instead, the PSMF diet is used to help people lose a significant amount of weight and then transition to a sustainable diet that helps keeps weight off.
It is not a permanent way of eating, but instead, the PSMF diet is used to help people lose a significant amount of weight and then transition to a sustainable diet that helps keeps weight off.
