PSMF Diet - Protein Sparing Modified Fast Diet
JimmyJam019
Posts: 50 Member
How long has everyone been doing PSMF?
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I did PSMF for 3 months. Best thing I ever did.0
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Just started0
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Started 3 weeks ago.2
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I've done it twice, for short periods. It was very hard to do and I didn't lose a lot of weight or fat. Still, I'm considering another go.0
