Guys on a Diet (GoaD)

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Monthly Weight Loss Challenge Results (June)

whathapnd
whathapnd Posts: 1,459 Member
edited November 2024 in Social Groups
This challenge is to weigh less at the end of the month than you weigh at the beginning of the month. It is NOT about trying to lose as much weight as possible in a month, and it's not a competition. This is about taking a slightly longer view than a week at a time to gauge progress, and it's about not letting too many weeks get away without progress.

Each month, post your starting weight (or post "x" if you're not comfortable sharing your weight.) The follow-up post will be made at the beginning of the next month. As an option, post ONE thing you will be focusing on for the month related to health/weight loss.

Good luck!

Replies

  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    May 215.4
    June 212.2

    Minus 3.2 a little below my pound a week goal but I have been going down since January starting weight of 231.2.

    June goals get back to the little things I have let slide lately: drinking water, getting 10K steps daily, not celebrating a good weight loss with a bag of cashews!!!

    My 1 June WI was +2.4 the same amount I lost on 25 May. The battle goes on.
  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    May 1: 182
    June 1: 177.5
    UGW: 150-155 maintenance range

    Dropped 4.5. Pretty much on track for a lb a week.

    I still have another 27.5 lb to drop before starting maintenance, so a lot of work ahead of me.
  • myallforjcbill
    myallforjcbill Posts: 6,040 Member
    edited June 2017
    May 2: 207.4
    May 31: 205.4

    Minus 2.0 Had a few rough patches but didn't derail June goal is to be more relentless in tracking
  • susan092907
    susan092907 Posts: 364 Member
    April 30 - 126.0
    May 31 - 125.2

    Minus .8 for the month, a little less than my goal of 1 lb/month.
  • spospo1
    spospo1 Posts: 433 Member
    April 30 - 294.2
    May 31 - 284.6

    minus 9.6 for the month. I'm in loss mode, as well. I started a run/walk program. I'm about 5 weeks into it. It is painful :) but it helps...
  • mr_sandyman
    mr_sandyman Posts: 187 Member
    April 29 WI= 213.3
    May 27 WI= 209.7

    looks a lot better over a month than week to week. Thanks for starting this, I hope to make goal weight this month, then I can track staying there for the victory.

    Sandy
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