Guys on a Diet (GoaD)

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What did you have for lunch today?

GoRun2
GoRun2 Posts: 478 Member
edited November 2024 in Social Groups
I'm in a rut when it comes to lunch and it is boring. Life is too short to have boring meals. What did you have for lunch today and was it on your plan?

Note, I have the same thing everyday for breakfast and I like it. I have lots of variety for dinner which I like. Lunch is my problem.

Replies

  • Al_Howard
    Al_Howard Posts: 9,330 Member
    TOL and I usually have a sandwich of:
    Joseph's Multi-grain flatbread (garlic and herb)
    2 slices prepackaged 95% fat-free ham luncheon meat
    2slices 98% fat-free turkey breast lunch meat
    1slice Sargento ultra thin cheese slices
    5 SPs, and with lettuce and perhaps pickle slices, a filling lunch.
    We also have a piece of fruit.

  • Out_of_Bubblegum
    Out_of_Bubblegum Posts: 2,220 Member
    Half PBJ:
    Orowheat - Extra Grainy 17 Grains and Seeds, 1 slice
    52 grams extra chunky peanut butter
    1 pack Smuckers grape jelly

    It's my goto lunch lately.. it's freely available at work, quick, easy, keeps me full until dinner, and fits my daily plan.
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    Large salad with can of chicken breast chunks added.
  • linmueller
    linmueller Posts: 1,354 Member
    Salad w/4 oz. imitation crab and 2 tbls lite ranch dressing. Pineapple on the side.
  • 88olds
    88olds Posts: 4,555 Member
    Ham & eggs.
  • Rachel0778
    Rachel0778 Posts: 1,701 Member
    http://cookieandkate.com/2014/quick-vegan-chana-masala/

    Here's the link to what I cooked for lunches this week. Quick, easy, and cheap (and easily bulked up with other veggies).
  • GoRun2
    GoRun2 Posts: 478 Member
    Rachel0778 Wow that looks good. Thanks for the link
  • MurpleCat
    MurpleCat Posts: 229 Member
    edited June 2017
    Lunch is usually my biggest meal, out of a 1500 calories day.

    Yesterday:
    Grilled chicken over a colorful garden salad w/ Thai vinaigrette, small apple(5 oz), 2 oz. cashews. 627 calories.

    Today:
    Leftover spicy chicken stir fry w/ 2 oz. cashews, no rice, small (5 oz) apple. 608 calories.
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    Leftovers

    One of my Go To dishes is a recipe I learned here on GoaDs

    Diced chicken breast
    Rice (Uncle Bens 90 second microwaved
    Broccoli
    Water chestnuts
    Soy sauce
    bag of Szechuan style asparagus (Pictsweet brand)

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