June 21 Sign-In
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Yes x 3. One hour strength training. Got a muscle spasm going in my lower back, so I didn't do the walking I had planned for tonight. Hopefully will be better tomorrow.
@pribud - great to hear about your progress and the wonderful help you have around you!1 -
@pribud You are doing great!!! Now you are the energized bunny.1
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Exercise? Yes; 54 minutes of strength training - no time for my run
Calories? Yes
Tracking? Yes0 -
forgot to log into this last night
3 yesses ... from me ... 1 small 20 min walk round the parks ponds0 -
Exercise, yes 30 min waking
Tracked yes
Calories yes0