Announcements
What's on your mind today?
This is where we let everyone know how we are all doing with the challenge. Or just share what's on your mind. Recipes, ideas, workouts, anything that you think might be helpful to others. Maybe, you've tried something that has worked for you in the past and would like to share it with the group. Maybe, you have a NSV (Non…
Introductions!
Welcome UAC-June Members! Some of you have been with this challenge for months and some are brand new. I can tell you that it is one of the hardest challenges to stay with throughout the entire month. FOCUS, FOCUS, FOCUS!! Log every BLT (Bite, Lick, Taste). Stay strong and true to yourself....YOU WILL SUCCEED!! Please feel…
FAQ's
1. Do I have to lose weight in order to win the Ultimate Accountability Challenge? No. You just need to exercise every day, eat within your calorie budget every day, track everything you consume every day for the entire month and check in at least every three days. 2. If I'm trying to maintain or gain weight, can I join…
Rules! Please read.....
1. EXERCISE EVERY DAY FOR AT LEAST 20 MINUTES. Be active every day for the entire month. Even if it's just cleaning your house for 20 minutes, be active. Skip a cumulative 3 days of not meeting the activity, or calorie, or tracking or logging in requirements, and you are out of the winner's circle. If you are still…
Discussions
June 30 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 29 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 28 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 27 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 26 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 25 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 24 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 23 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 22 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?
June 21 Sign-In
Did I exercise for at least 20 minutes? Did I stay within my calorie budget for the day? Did I keep track of everything I ate and drank?