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2017-06-23 Weigh-Ins
tinkerbellang83
Posts: 9,158 Member
Weigh-ins for Saturday 17th - Friday 23rd June
0
Replies
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Good morning!
I was on vacation this past week and it shows. I'm sure it would have been worse if I wasn't checking in here.
SW: 229.9
GW: 169.0
LW: 224.8
CW: 225.2
Loss: +.4
Overall: -4.71 -
SW - 157 (Feb 2017)
GW - 143
LW - 152.4
TW - 151.03 -
Hi!!!
SW 79.3kg
GW 56
LW 78.6
CW 77.7
-0.9kg
Overall: -1.6kg1 -
SW 235
GW 160
LW 199
TW 199
-03 -
Week two is in the books.
SW 395
GW 220
LW 382.6
TW 372
On to week 3!6 -
SW: 223 lb
GW: 160 lb
CW: 215 (+0.2)1 -
Sw 194
GW 126
LW 173.6
TW 171.4
-23 -
SW 182
GW 1402 -
SW:204
LW:185
TW:184
GW:160
Keep up the good work everyone.All progress is good progress!5 -
It's been an up and down week, I think my body is adjusting to the large increase of exercise (almost nothing to 30-60min, 5-6 a week), I've found a combination of swimming and walking has kept me interested and motivated. I already feel better despite minimal loss this week. Trying to stay focused on the long term goal!
SW 299
GW 180
LW 293.8
CW 293.3
-.5
Stay strong everyone!6 -
SW 236
LW 230.6
TW 227.2
GW 150
Been line dancing 4 X a week or more and my blood pressure is lower than it's been in a long time, right about where it should be. Exercise works. Doing something I love.5 -
SW: 89 kg
GW: 70 kg
LW: 74.7 kg
CW: 74.4kg
Loss: 0.3 kg
Overall: - 14.6 kg
2 -
SW 81.1 KGS
LW 75.5 KGS
CW 77.0 KGS
UP 1.5 KGS
Disappointed with myself, but I'll get over it. Moving on to a new week.2 -
SW 268
LW 264
CW 262.5
Loss 1.5
Still not made up for last weeks diaster, here is to a better weekend so that next week I can smash it2 -
SW 194 lbs 2/12/17
GW 125 lbs
LW 174.4 lbs 6/16/17
CW 170.2 lbs 6/23/17 (-4.2 lbs)
Total weight loss: -23.8!
Finally making some more progress! Although, in my head, I was hoping to be out of the 170's by now, but I'll take this weight loss in one week. One of my best weeks!4 -
SW: 116kg/265lb
GW: 85kg/187lb
CW: 101.9kg/ 224.6lb
NSVs this week:- XL Belt is on the last but one hole
- New Personal Best Running Time: 1km - 8:45mins and Longest Run: 2.65km
- Wearing a UK size 14 jumper for work today (previously 16-18, 20 at highest weight)
3 -
SW 150 kg
GW 100 kg
LS 138.6 kg
CW 137.3 kg
2 -
SW 187.0 lbs
GW 165.0 lbs
LW 183.2 lbs
TW 183.0 lbs
Current week -0.2 lbs (total -4.0 lbs).
A bit frustrating since I logged meticulously (first time weighing and measuring all food!) and was under calorie goal 5/7 days.2 -
2014 Starting Weight: 192lbs
Last Week's weight: 155.8lbs
This weeks weight: 156.8lbs
Weekly Gain/Loss: 1.0lbs
Goal weight: 110lbs1 -
Started April 28 2017
SW: 221.4 lbs
GW: 149.0 lbs
LW: 201.4 lbs
TW: 200.6 lbs
Loss: -0.8 lbs
Overall: -20.8 lbs2 -
Sw 145
GW 130
CW 138 as of this morning1 -
SW 187.0 lbs
GW 165.0 lbs
LW 183.2 lbs
TW 183.0 lbs
Current week -0.2 lbs (total -4.0 lbs).
A bit frustrating since I logged meticulously (first time weighing and measuring all food!) and was under calorie goal 5/7 days.
Normal water weight fluctuations can mask fat loss don't be disheartened some weeks you may not see a loss or even s gain but it's the overall trend that counts2 -
SW-198
GE- 150
LW- 196
TW- 195
I want to be 190 in three weeks!!1 -
@TeraMB is this weigh in for this week?0
This discussion has been closed.