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Worst of both worlds

tmbg1
tmbg1 Posts: 1,456 Member
edited November 19 in Social Groups
Pre menopausal and pms at the same time this week... Weight gain, bloating, anxiety, cravings, cramps, etc.... Ugh

Replies

  • tcunbeliever
    tcunbeliever Posts: 8,219 Member
    that sounds totally miserable...hang in there!!!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Ohhh that sounds awful!!! So sorry!
  • CallieSunshine
    CallieSunshine Posts: 7 Member
    That's a lot to deal with! A bite or two of dark chocolate, lots of water and move around to release the anxiety!
  • tmbg1
    tmbg1 Posts: 1,456 Member
    The few pieces of dark chocolate, lots of water, and keeping busy has helped.
  • boopster99
    boopster99 Posts: 48 Member
    I'm struggling with awful cramps - yep, still getting powerful cramps every month with or without a period. And just to keep it interesting hot flashes every 20 minutes or so. Because what good is a killer cramp without a sweatfest to go with it?! :s
  • slimstrauss
    slimstrauss Posts: 209 Member
    Supplement with some magnesium spray, will help x
  • MostlyWater
    MostlyWater Posts: 4,294 Member
    yuck!
  • gothchiq
    gothchiq Posts: 4,590 Member
    I second the magnesium.
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