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For anyone who needs to exercise, but doesn't want to leave the house.

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hmikkola92
hmikkola92 Posts: 169 Member
edited June 2017 in Social Groups
I highly recommend these walking videos on YouTube. I have a baby and it's either extremely hot, or raining outside. I have dropped a lot of weight since starting these.

https://youtu.be/njeZ29umqVE

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  • RAC56
    RAC56 Posts: 433 Member
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    For anyone extremely out of shape who wants to, at least, begin working out at home I also recommend Dr. Sears PACE EXPRESS program. There are a lot of good home workout exercises available.
  • carlsoda
    carlsoda Posts: 3,412 Member
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    Love Leslie but boy doesn't she talk alot??!! I often walk along with her in the winter to get steps!
  • kpk54
    kpk54 Posts: 4,474 Member
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    carlsoda wrote: »
    Love Leslie but boy doesn't she talk alot??!! I often walk along with her in the winter to get steps!

    Truth. I turn the volume off and just follow along.
  • hmikkola92
    hmikkola92 Posts: 169 Member
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    carlsoda wrote: »
    Love Leslie but boy doesn't she talk alot??!! I often walk along with her in the winter to get steps!

    Haha she talks so much... In the one video she says "8 more" and it ends up being like 16 because she's talking :D
  • TheDevastator
    TheDevastator Posts: 1,626 Member
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    I like her videos for a quick cardio session.
  • mandycat223
    mandycat223 Posts: 502 Member
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    If you want a full-body workout but don't have room for the typical home exercise equipment, take a look at rowing machines. I have one made by Bodycraft that tips up on end and rolls neatly into a corner of our bedroom, completely out of the way when not in use. And, trust me, it is a workout tip to toe, including core muscles. The price on the manufacturer's Web site is $999; a local dealer sold me mine for $866, already assembled.

    https://www.bodycraft.com/vr200-pro-rowing-machine.html


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