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mlm7875
mlm7875 Posts: 1 Member
edited November 19 in Social Groups
Hello, I'm new to Keto and new to Fitness Pal.

Replies

  • mrswinter14
    mrswinter14 Posts: 9 Member
    Keto has been an amazing thing for me I have been on it strictly for about a week now and I have lost 14 lbs. I am diabetic and I have been able to stop taking medication and control my numbers just with keto!
  • mamakp58
    mamakp58 Posts: 1 Member
    Day three and down 7 myself. Yay for us!
  • mrswinter14
    mrswinter14 Posts: 9 Member
    That's awesome!
  • cng31183
    cng31183 Posts: 126 Member
    That's great news!! I've been doing it about three months, my numbers went from the low 100s to high 80s. My mother has been doing it two months now- her doc just took her off her cholesterol medication this afternoon because she no longer needs it. Needless to say she's devoted now.
  • vysila
    vysila Posts: 27 Member
    It's really exciting to hear these success stories. I'm diabetic too - crossing fingers that I can also achieve some of these wonderful results. My next doctor visit is in two weeks, kinda worried what the lab results will show. But maybe the appointment after that will be really good.
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