We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Day 81 July 6
Kenda2427
Posts: 1,592 Member
Good morning everyone!
Had a good day yesterday, had my food under control.
I will be updating the spreadsheet by end of day today, but right now our computer system is down. Work day off to a stellar start and its not only month end but quarter end so I have a lot to do with a tight timeline
Had a good day yesterday, had my food under control.
I will be updating the spreadsheet by end of day today, but right now our computer system is down. Work day off to a stellar start and its not only month end but quarter end so I have a lot to do with a tight timeline
0
Replies
-
Good morning ladies.
I will be off the grid this weekend starting tomorrow, due to my sons wedding. BUT I will be back on it come Monday. Have a great weekend and Keep killing those goals !!2 -
@Kenda2427 Hang in there, it sounds like it is going to be a hectic work week.
@MonicaA2013 Have a great weekend! Congratulations to your son and soon to be daughter in law.
Had a great day yesterday! I did 4o minutes on the treadmill (trying to increase my speed.) Ran (well for me anyways) for an hour at lunch. I was a bright red sweaty tomato when I was done. This is the longest I have ever run. Then came home, and walked for 45 minutes after dinner, did my RoR, then stretched for 10 minutes. I totally pigged out at dinner. Was super yummy, and it fit in my calories. Yes I used some of those work out calories, but not all of them. Hoping for another great day today.
Yesterday’s Goals:
Stay Green
Gym Time Had a great walk on the treadmill.
Lunch run
Get to do list done at work. Meh
Dance for 10 minutes @ home Did RoR instead
10 minute yoga.
Today's Goals:
Stay Green
Gym time
Lunch run
Work list get 75% done
Roller skating
Do not let BF beat me at steps. Had 30 k yesterday.1 -
Good morning flowers!!!
@jdelaroy you had quite a stellar day! Well done!!! The long run is a great victory!
I too had a very accomplished day yesterday, felt more like a Monday than the middle of the week
Today is a beautiful day and I want to go enjoy it by the pool later. The goals are to eat within my macros, train, do pull-ups and chin-ups, hit the steps, water and good sleep.
Let's have a fabulous Thursday!!!
1 -
I posted a new page this morning with comments and everything, but it's disappeared.
Glad everyone is doing great. Will be back tomorrow!
Pax vobiscum.1 -
I came home from work and I wanted a treat So I figured why not I ate dessert first then dinner. I actually felt great calories all in line I actually ate less.1
This discussion has been closed.