Day 81 July 6
Kenda2427
Posts: 1,592 Member
Good morning everyone!
Had a good day yesterday, had my food under control.
I will be updating the spreadsheet by end of day today, but right now our computer system is down. Work day off to a stellar start and its not only month end but quarter end so I have a lot to do with a tight timeline
Had a good day yesterday, had my food under control.
I will be updating the spreadsheet by end of day today, but right now our computer system is down. Work day off to a stellar start and its not only month end but quarter end so I have a lot to do with a tight timeline
0
Replies
-
Good morning ladies.
I will be off the grid this weekend starting tomorrow, due to my sons wedding. BUT I will be back on it come Monday. Have a great weekend and Keep killing those goals !!2 -
@Kenda2427 Hang in there, it sounds like it is going to be a hectic work week.
@MonicaA2013 Have a great weekend! Congratulations to your son and soon to be daughter in law.
Had a great day yesterday! I did 4o minutes on the treadmill (trying to increase my speed.) Ran (well for me anyways) for an hour at lunch. I was a bright red sweaty tomato when I was done. This is the longest I have ever run. Then came home, and walked for 45 minutes after dinner, did my RoR, then stretched for 10 minutes. I totally pigged out at dinner. Was super yummy, and it fit in my calories. Yes I used some of those work out calories, but not all of them. Hoping for another great day today.
Yesterday’s Goals:
Stay Green
Gym Time Had a great walk on the treadmill.
Lunch run
Get to do list done at work. Meh
Dance for 10 minutes @ home Did RoR instead
10 minute yoga.
Today's Goals:
Stay Green
Gym time
Lunch run
Work list get 75% done
Roller skating
Do not let BF beat me at steps. Had 30 k yesterday.1 -
Good morning flowers!!!
@jdelaroy you had quite a stellar day! Well done!!! The long run is a great victory!
I too had a very accomplished day yesterday, felt more like a Monday than the middle of the week
Today is a beautiful day and I want to go enjoy it by the pool later. The goals are to eat within my macros, train, do pull-ups and chin-ups, hit the steps, water and good sleep.
Let's have a fabulous Thursday!!!
1 -
I posted a new page this morning with comments and everything, but it's disappeared.
Glad everyone is doing great. Will be back tomorrow!
Pax vobiscum.1 -
I came home from work and I wanted a treat So I figured why not I ate dessert first then dinner. I actually felt great calories all in line I actually ate less.1
This discussion has been closed.