keto

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Need keto friends

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  • annagfrench
    annagfrench Posts: 4 Member
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    I'll join you! I am on day 3 now! Overwhelmed with all the info!
  • evantfunk
    evantfunk Posts: 15 Member
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    Been doing keto for 3 months with great results! I've lost 35lbs and had slight strength gains as well. Looking for friends as well, feel free to add me.
  • Bbiwbkacq
    Bbiwbkacq Posts: 56 Member
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    I've asked to add you all. I started barely 2 weeks ago and am 7 pounds down. Today, I completed my first 26 hour fast and it was quite easy. I've been reading Dr. Jason Fung's, The Obesity Code. I enjoy fasting and LCHF because all of my cravings are completely gone. Additionally, I've been sugar-free for 2 weeks. Looking forward to getting know you.
  • srupp11
    srupp11 Posts: 3 Member
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    I did the Keto diet a few months ago, but fell off the wagon after hip surgery. I am Day 1, and could use some friends! Please add me
  • ReesyIsLivingOnKeto
    ReesyIsLivingOnKeto Posts: 38 Member
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    Hi there. Add me as a friend.
  • KrazyTwinMomma
    KrazyTwinMomma Posts: 45 Member
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    Sent you a request!!!
  • lottogirly
    lottogirly Posts: 26 Member
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    everyone add me too please! I need all kinds of encouragement!
  • icelander55
    icelander55 Posts: 3 Member
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    I have been in keto for about three weeks and I'm lost as far as trying to figure out these macros. I have lost 4 pounds already, but don't know or understand exactly what I did to lose them. Anyone wanting to be my friend, please send a request. Looking forward to hearing from you.

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