2017-07-07 Weigh Ins
Replies
-
SW- 230
GW- 150
LW-215.8
CW- 217.2
+ 1.4
July 4th cocktails and BBQ but I did work out and run.2 -
SW: 187.0
GW: 165.0
TW: 183.6
LW: 182.2
Difference: +1.4 (-3.4 overall)
Disappointed, obviously, but given how bad I was on the weekend for Canada Day (and then how I let that stretch to the rest of the week) I'm not at all surprised by a gain on the week.2 -
SW - 180
GW - 150
CW - 173.2
LW - 174.2
Down 1 lb this week. I'll take it!2 -
SW: 219.6
GW by Oct: 197
GW: 140
LW: 216.0
CW: 212.4
-3.6 pounds (-7.2 overall)
Ran a mile and swam a mile yesterday - I feel like I earned this weight loss2 -
SW 150
LW 136
TW 134.9
GW 100
LOSS - 1.12 -
SW 196
TW 159.4
GW 1452 -
SW 182
TW 177
Difference: -5
First week so I'm chalking some of that to water weight and being more diligent with food choices. But definitely better than the last few months of trying random dieting techniques and not lasting a week!3 -
Weight today is 139.5
Last week's weight was 138
Goal weight is 130
Not happy this morning, but did eat slot of sodium yesterday so water weight is most likely the culprit.
2 -
SW 153
GW 180
CW 156
Headed in the right direction1 -
SW: 157 (Feb)
GW: 143
LW: 155.4
Today: 155.4
Go figure. This week's sweets, cheese, potato salad and booze don't seem to be helping. At least I worked out. Could have been worse than even!
2 -
First time posting here.
SW 306.5
GW 185
LW 306.5
CW 304.52 -
SW-198
GW-150
LW- 196
TW- 196
I'm done my holidays until Aug so I'm getting back on the train!1 -
LW-206
TW-2051
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