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Weigh -ins
backbendy223
Posts: 12 Member
How often do you weigh yourself ? I've limited myself to once or twice a week.
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Replies
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Every day not sure if this hurts or helps
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I've been weighing everyday and tracking it in the app Monitor Your Weight. Its got a graph that predicts when you will reach your goal weight and I like seeing that
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Almost everyday. I log it in my fitbit app which I linked with this app. It helps when I'm dropping but since I've been at a standstill the past 2.5 weeks, im getting discouraged. Im debating on changing it to only once/week1
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I am doing once a week, but maybe I should do more to keep me accountable1
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About once a day. It keeps me motivated and starts my day in the right mind set.1
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I weigh most days and use happy scale, which also tracks moving average and breaks your goal into 10 mini goals.2
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About once a week so I don't obsess too much!1
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I'm the same as bjg84, once in the morning for motivation and to stay accountable.1
This discussion has been closed.