I started back to work at 3 months pp and stalled on my weight loss. Well I guess I lost 1 pound in a month
Yes, I'm using diet and exercise, but I'm37 and its hard losing weight. Has anyone added any supplements to their weight loss plans?
Hey ladies, I thought an introduction post would be a good way to get to know each other! I know we are all here because we want to drop some pounds after having our June babies, but it would be great to learn more about everyone so we can suport eachother on this journey :) . Share whatever you are comfortable with! I'll…
We are all busy mamas with our newborns (and older kids if you have them like me). My LO is 5 weeks old. I've lost 25 pounds since delivering my baby. I have 26 to go to hit my first goal. I'm trying to find healthy lunch/dinner recipes and healthy snack ideas. I've been trying to do Low carb. Anyone have go to recipe or…
I started the 30 day postpartum slimdown today. It seems like an awesome program. The workouts are all under 30 minutes and designed to really ease back into working out. It is free on YouTube and has a printable calendar with a suggested schedule. The YouTube channel is 'Moms Into Fitness'. Anyone want to do it with me?
Anyone going the macros route instead of counting calories? When I was in the best shape of my life I was counting macros and plan on doing that again this time around.
What does everyone have their daily calories set at to hit your goal? I know that activity level and other factors will determine this number, however mine is 1200 and I think that's low while Breast feeding!
How often do you weigh yourself ? I've limited myself to once or twice a week.
