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Weigh -ins

backbendy223
backbendy223 Posts: 12 Member
edited November 2024 in Social Groups
How often do you weigh yourself ? I've limited myself to once or twice a week.

Replies

  • mfilek
    mfilek Posts: 3 Member
    Every day not sure if this hurts or helps :/
  • Amethystwolf
    Amethystwolf Posts: 50 Member
    I've been weighing everyday and tracking it in the app Monitor Your Weight. Its got a graph that predicts when you will reach your goal weight and I like seeing that :).
  • Bjbia90
    Bjbia90 Posts: 6 Member
    Almost everyday. I log it in my fitbit app which I linked with this app. It helps when I'm dropping but since I've been at a standstill the past 2.5 weeks, im getting discouraged. Im debating on changing it to only once/week
  • alexandria3035
    alexandria3035 Posts: 10 Member
    I am doing once a week, but maybe I should do more to keep me accountable
  • bjg84
    bjg84 Posts: 3 Member
    About once a day. It keeps me motivated and starts my day in the right mind set.
  • lynsktee
    lynsktee Posts: 3 Member
    I weigh most days and use happy scale, which also tracks moving average and breaks your goal into 10 mini goals.
  • BrainCellsUp
    BrainCellsUp Posts: 3 Member
    About once a week so I don't obsess too much!
  • jenniferheartswilliam
    jenniferheartswilliam Posts: 4 Member
    I'm the same as bjg84, once in the morning for motivation and to stay accountable.
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