Movie nights always seem to sabotage my efforts one way or the other ... I was happy I didn't snack on anything at the movies and went out and got my favourite dinner. Except I forgot to replace the noodles with meat... came home weighed the food ate and logged it... And boom carb overload .... even the chicken had lot of carbs besides the noodles. And that was like 1400 calories ... in just one meal when my normal limit is 1500.. it suddenly put a lot of things into perspective of my high carb days where I used to snack on stuff even after a meal like that.