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Keto success story worth sharing
cstehansen
Posts: 1,984 Member
https://www.youtube.com/watch?v=uRN9P0dOI6EFighting fat with fat - 12 minutes and worth every second. I think we should all share this.
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Thank you!2
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That was amazing. TFS!!3
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Thanks for the best LCHF 12 minute promo I have ever seen that drives home how well it can work to restore broken people like myself. I was only 250 pounds but due to the pain and arthritis my mobility was decreasing to the point I needed help to get out of a car or truck.4
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Sometimes I can't help but shake my head and think... "HOW did I not know this before? HOW is this not common knowledge? How, why, how, why!" (I know the answers of course, but it's still crazy to me!5
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What a wonderful post! Thank you!!2
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I also shared this on Facebook!2
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Great video2
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Was going to place it in the group wiki, but it was already there. Nice video for sure.1
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Very inspiring!1
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Omg. What an inspiring story.1
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I have sent this to three people who in the last three weeks have told me that cutting carbs is dangerous and that I am going to make myself sick.
Love, skinny. XX5 -
I posted this on my FB page. Crickets. All of my friends are into raving about how life changing "What the Health" was, so I didn't figure I'd get many takers for watching this, LOL.3
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pitbullmamaliz wrote: »I posted this on my FB page. Crickets. All of my friends are into raving about how life changing "What the Health" was, so I didn't figure I'd get many takers for watching this, LOL.
Assuming they liked that "documentary," then I would guess they were fans of Forks over Knives. If so, here is some good reading on that one:
https://deniseminger.com/2011/09/22/forks-over-knives-is-the-science-legit-a-review-and-critique/
It is great because it goes point by point through the film and pulls the actual studies being referenced to show how those studies show exactly the opposite of the "plant based diet" approach successes being claimed.5 -
They ARE very into Forks Over Knives! I've actually bought my one friend one of their cookbooks, LOL. I look forward to reading that link you posted!0
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@cstehansen thanks for that long read shows that Forks Over Knives was not a work of science.1
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