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First Weigh In- 14th July 2017
rtogetfit93
Posts: 109 Member
Sorry for the second thread but the first one got deleted (oops)!!
SW 14/07:
GW 04/08:
Overall GW:
Can also include:
GW 21/7:
GW 28/7:
SW 14/07:
GW 04/08:
Overall GW:
Can also include:
GW 21/7:
GW 28/7:
0
Replies
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From rsamuelsgold post:
SW 14/7: 211.4 lbs
GW 4/8: 202.6 lbs
OVERALL GW 2017: 176 lbs0 -
SW 14/07: 131.2 lbs
GW 04/08: 126.2 lbs
Overall GW: 119 lbs
GW 21/07: 129.5 lbs
GW 28/07: 128 lbs0 -
SW 14/07: 131.2 lbs
GW 04/08: 126.2 lbs
Overall GW: 119 lbs0 -
SW- July 14: 147.8 lbs
GW- Aug. 4: 144.0 lbs
Overall GW: ≤125.0 lbs1 -
SW 14/07: 193.2 lbs
GW 04/08: 187.2 lbs
Overall GW: 140 lbs
Can also include:
GW 21/7:
GW 28/7:1 -
SW - July 14: 190.6
GW - Aug 4: 187.6
Overall GW: 1401 -
SW 14/07: 199.8
GW 04/08: 189.8
Overall GW: 1400 -
W 07/14: 143.0
GW 08/04: 135.0
Overall GW: 135.0
Chris
0 -
SW 7/14: 184.0
GW 8/4: 178.0
Overall GW: 150.00 -
SW 7/14: 163.6
GW 8/4: 160.0
Overall GW: 135.00 -
SW 7/15: 172.1
GW 8/4: 169
Overall GW: 1400 -
SW 7/14 193
GW 8/11 1850 -
SW 14/07: 182.6
GW 04/08:178
Overall GW:140
0 -
SW 182.8 (7-14-17)
GW 178 (8-6-17)
Overall GW 157
Note: I only weigh once per month.0 -
W 07/14: 143.0
GW 08/04: 135.0
Overall GW: 135.0
Weigh in on Monday
07/17 - 142.4
07/24
07/31
08/04
Chris0 -
From rsamuelsgold post:
SW 14/7: 211.4 lbs
WI 21/7: 207.7 lbs
WI 28/7:
GW 4/8: 202 lbs
OVERALL GW 2017: 176 lbs0 -
SW 7/15: 172.1
WI 7/21: 169.9
WI 7/28:
GW 8/4: 169
Overall GW: 1400 -
SW 7/15: 155.6lbs
GW 7/21: 153.6lbs
GW 7/28: 151.6lbs
GW 8/4: 149.6lbs
GW by 9/4: under 140lbs
GW by 10/4: under 134lbs
GW by 11/4: under 129lbs
GW by 12/4: under 123lbs
My ideal GW is between 118-123 lbs0
This discussion has been closed.