Day 91: 16 July 2107
TerriRichardson112
Posts: 19,025 Member
Good morning, m'dears. I'm all set for a cracking Milestone 10 in 10 days time. I'm going to give it a ruddy good go!
@lpeltenburg Sometimes we have to take a stand and exercise tough love. You have to consider your own kids first.
@danelutza19 Well done for getting a head start yesterday. I took a leaf out of your book this morning. Lol! Already have strength and flex done and some cardio.
Have a Blessed Sunday!!!
@lpeltenburg Sometimes we have to take a stand and exercise tough love. You have to consider your own kids first.
@danelutza19 Well done for getting a head start yesterday. I took a leaf out of your book this morning. Lol! Already have strength and flex done and some cardio.
Have a Blessed Sunday!!!
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Good morning all. It is supposed to be 29 Celsius today so I am heading out to take my dog for a walk and then finish weeding my garden, and planting my next lettuce, radish and mesculin crop. When it gets too hot this afternoon I will hide in the shop and work on refinishing my old dresser.
Have a great Sunday.1 -
Good morning flowers!!!
Well done on that early start @TerriRichardson112 !!! Have a great day!
@Lilymay2 way to set yourself up for success and getting out before the heat strikes. Refinishing furniture is one of my favorite hobbies too have fun!!!
I'm glad I got my cardio done early yesterday because after my daughters doctor app I got super tired. When I think of a perfect day to get tired and hungry, I'm thinking about Saturday I upped the carbs for a nice refeed day, got my cravings from the week handled and all in all had a nice easy day.
Today I woke up feeling full and satisfied the plan is to bring my macros down to my usual numbers, do chin-ups and pull-ups, reach my steps, lots of water and good sleep. Since the hubby has to work this weekend, there won't be any dedicated family fun activities but I do get to catch up on my reading.
Let's have a fabulous Sunday!!!1
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