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2017-07-21 Weigh Ins

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  • ellie7187
    ellie7187 Posts: 84 Member
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    SW 187.0
    GW 165.0
    LW 180.8
    TW 178.0

    Difference -2.8 (-9.0 overall)

    Will be shortlived as I'm leaving for my cruise today!
  • trevorw52
    trevorw52 Posts: 48 Member
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    SW 150.O
    LW 132.O
    TW 131.9
    GW 100.0
    LOSS - 0.9 KILO
  • GettingFit5551
    GettingFit5551 Posts: 110 Member
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    Last week 136.5
    CW 138.5
    GW 130
  • NatJayneL
    NatJayneL Posts: 10 Member
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    SW: 219.6
    GW by October: 179
    LW: 210.0
    TW: 209.4
    Lost 0.6 lbs (total: 10.2)

    I am discouraged by my low weight loss this week. I feel like I worked harder than my numbers show, but I'm happy to have brought my total weight loss over 10 pounds! I'm hoping to see bigger losses next week.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,131 Member
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    NatJayneL wrote: »
    SW: 219.6
    GW by October: 179
    LW: 210.0
    TW: 209.4
    Lost 0.6 lbs (total: 10.2)

    I am discouraged by my low weight loss this week. I feel like I worked harder than my numbers show, but I'm happy to have brought my total weight loss over 10 pounds! I'm hoping to see bigger losses next week.

    If you've been working out hard your body is probably retaining fluid for muscle repair it's totally normal not to see big loss every week, try not to be too discourages. Patience and accuracy are the two most important things when it comes to weight loss ☺
  • tinkerbellang83
    tinkerbellang83 Posts: 9,131 Member
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    Better late than never (forgot to post on Friday)
    SW: 116kg/255lb
    LW: 102.3kg/ 225.5lb
    TW: 100.4kg/ 221.3lb
    Variance: -1.9kg/-4.2lb
    c55s9j4a66wc.jpg
    NSVs - lost an inch on hips & waist, half an inch on chest :smile:
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